Hatha Yoga

Next date: Saturday, 26 October 2024 | 10:00 AM to 11:00 AM

Enjoy a rejuvenating and holistic yoga practice as Yoga teacher, Srimathumitha, guides you through calming Pranayama breathwork, sun salutation flows, gentle asanas for strengthening and stretching out the muscles to relieve aches and pains.

Complete the practice with soothing Naada chants and an in-depth guided Yoga Nidra relaxation.

Please bring your own mat or towel to cover the mats provided and a drink bottle.

Bookings close 8am on day of session.

BOOKINGS

When

Location

Laverton Community Hub, 95-105 Railway Ave, Laverton, 3028, View Map